Today is day two of my healing challenge. I started off the day with a date with a friend to walk our dogs so exercise was covered for the day. Frank and I went to Ikea to buy some furniture, and my one good food decision was to not get dessert there, even though they had very good looking cake and reasonably priced chocolate bars. I am obviously blogging right now, so that goal is accomplished for the day. Now, this doing something to nurture myself thing? I'm having a hard time figuring out what to do. Maybe I'll set aside some time this evening to read a chapter of the book that I never seem to make to read.
I'm trying to attach a picture of myself to use as a "before" photo, but I am blogging from my phone, so I'm not sure if it will work. If not, I'll try again tomorrow!
Have a great Saturday and I will update you on my nurturing activity tomorrow!