Today went pretty well, although I didn't exercise. I started off my day by going to church, which I'm going to count as nurturing myself. I always feel renewed and calm after church. I also taught Sunday School, and spending time with a group of 5-7 year olds renews and nurtures me too.
After church I did all the grocery shopping for the week in anticipation of going to the gym tomorrow morning instead of my old habit of Monday morning grocery shopping. I bought lots of fruits and vegetables! I'm counting that as my good food decision of the day.
I found myself being excited about doing my blog entry for the day, and thinking about what I would say. I think this blogging every day plan is going to work out nicely for me.
As you can see by the formatting of yesterday's post, I still have some learning to do when it comes to blogging from my phone. I wasn't able to get my "before" picture to post, and I'm in a hurry tonight, so I'll try to do that tomorrow. I plan to take a photo of myself on the first of every month to (hopefully) see my progress.
Tomorrow Frank goes back to work and the kids go back to school. It also will mark my return to the gym, I will be running on the treadmill right after I get everyone off to school. I have a goal of getting back to being able to run for three miles without stopping. I have some work to do to get there.
Have a great Sunday night, and I'll see you tomorrow!